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About me and Yoga

November 9, 2011

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Tweet ABOUT DENA and our Practice : She has practiced Hatha, Hatha Flow, Vinyasa, Ashtanga, and Restorative styles of yoga on and off for 15 years. Dena is zealous and committed to helping people live their best lives through exercise, meditation & holistic approaches to physical, emotional, and spiritual health and well-being. Dena credits her […]

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